• 0141 887 3877
  • Need help
  • Store location
0 Wishlist
Login / Register
Sign inCreate an Account

Lost your password?

0 items £0.00

  • 0141 887 3877
  • Need help
  • Store location

Scotland's No-1 Fight Gear Store

Menu
0 items £0.00
  • BOXING
    • BOXING GLOVES & HAND WRAPS
    • BOXING GLOVES
    • BOXING LACE UP GLOVES
    • BOXING HEADGUARDS
    • WRESTLING / BOXING SHOES
    • BOXING GROIN PROTECTOR
    • BOXING SHORTS
    • BOXING HANDWRAPS
    • OPRO MOUTHGUARDS
    • BOXING BAG MITTS
    • HAND HELD PUNCHING PADDLES
    • CIRCULAR PUNCH SHIELD
    • BOXING EQUIPMENT
    • FREE STANDING PUNCHBAGS
    • PUNCHBAGS
    • AQUA WATER BAGS
    • UPPERCUT WALL MOUNTS
    • SPEED AND PEANUT BALLS
    • FLOOR TO CELING BALLS
    • BOXING ACCESSORIES
    • EMPIRE BOXING TAPE
    • SKIPPING ROPES
    • BOXING HANDWRAPS
    • BOXING QUICK GEL WRAPS
    • GROIN PROTECTION
    • MOUTHGUARD PROTECTION
    • PUNCHBAG CHAINS/ WALL BRACKETS
    • BOXING ACCESSORIES
    • BOXING SHORTS
    • COACHING EQUIPMENT
    • FOCUS PADS
    • HAND HELD PUNCHING PADDLES
    • CIRCULAR PUNCH SHIELD
    • BOXING COACH`S BODY PROTECTOR
    • HAND HELD PUNCHING STICKS
  • THAI BOXING EQUIPMENT
    • THAI EQUIPMENT
    • ADULTS MUAY THAI BOXING GLOVES
    • ADULTS MUAY THAI/BOXING LACE UP GLOVES
    • CLOTH COMPETITION SHIN PADS
    • ADULTS MUAY THAI SHINGAURDS
    • FOCUS PADS
    • BELLY PADS
    • HAND HELD PUNCHING STICKS
    • HAND HELD PUNCHING PADDLES
    • CIRCULAR PUNCH SHIELD
    • THAI KICK PADS/THIGH PAD/ KICKSHIELDS/LOW KICK SHIELD
    • THAI ACCESSORIES
    • NAMMAN MUAY OIL/ NAMMAN MUAY CREAM
    • TAPE/BANDAGES
    • ELBOW/KNEE PADS
    • THAI BOXING ANKLE SUPPORTS
    • BOXING HANDWRAPS
    • BOXING QUICK GEL WRAPS
    • GROIN PROTECTION
    • MOUTHGUARD PROTECTION
    • GYMBAG HOLDALLS/ RUCKSACKS
    • THAI CLOTHING
    • ADULTS SAUNA SWEATSUIT
    • ADULTS FIGHT APPAREL
    • ADULTS MUAY THAI SHORTS
    • SPORTS BRA
    • KIDS EQUIPMENT
    • KIDS MUAY THAI SHORTS
    • KIDS APPAREL WEAR
    • KIDS MUAY THAI SHINGUARDS
    • KIDS BODY SHIELD PROTECTOR
    • KIDS MUAY THAI/BOXING GLOVES
    • TOPTEN KICKING BOXING
    • KICK BOXING GLOVES
    • KICK BOXING SHINGUARDS
    • KICK BOXING HEADGUARD
    • KICK BOXING FOOT GUARD
    • KICK BOXING POINT GLOVES
  • MMA
    • MMA EQUIPMENT
    • MMA FIGHT & SPARRING GLOVES
    • MMA ACCESSORIES
    • MMA EAR GUARD
    • MMA CLOTHING
    • MMA FIGHT SHORTS
    • MMA RASHGUARDS
    • MMA SPATS / LEGGINGS
    • MMA FIGHT COMPRESSION SHORTS
    • MMA SHINGUARDS
  • FITNESS EQUIPMENT
    • GYM EQUIPMENT
    • FITNESS ACCESSORIES
    • PUNCH BAGS
    • FREE STANDING PUNCHBAGS
    • PUNCHBAGS
    • UPPERCUT WALL MOUNTS
    • SPEED AND PEANUT BALLS
    • FLOOR TO CELING BALLS
    • WATER BAGS
    • AQUA WATER BAGS
    • PUNCH BAG CHAINS / WALL BRACKET
    • PUNCHBAG CHAINS/ WALL BRACKETS
    • PROTECTIVE GEAR
    • MOUTHGUARD PROTECTION
    • GROIN PROTECTION
    • BOXING HANDWRAPS
    • BOXING HEADGUARDS
  • CLOTHING & ACCESSORIES
    • BOXING CLOTHING
    • BOXING SHORTS
    • THAI CLOTHING
    • SPORTS BRA
    • ADULTS FIGHT APPAREL
    • ADULTS SAUNA SWEATSUIT
    • THAI BOXING ANKLE SUPPORTS
    • ADULTS MUAY THAI SHORTS
    • MMA CLOTHING
    • MMA FIGHT SHORTS
    • MMA RASHGUARDS
    • MMA FIGHT COMPRESSION SHORTS
    • MMA SPATS / LEGGINGS
    • ADULTS FIGHT APPAREL
    • GYMBAG / HOLDALL / RUCKSACK
    • GYMBAG HOLDALLS/ RUCKSACKS
    • PROTECTIVE GEAR
    • MOUTHGUARD PROTECTION
    • GROIN PROTECTION
    • BOXING HEADGUARDS
    • BOXING HANDWRAPS
    • MMA EAR GUARD
    • ELBOW / KNEE PADS
    • THAI BOXING ANKLE SUPPORTS
  • KIDS
    • KIDS COLLECTIONS
    • KIDS APPAREL WEAR
    • KIDS MUAY THAI/BOXING GLOVES
    • KIDS MUAY THAI SHINGUARDS
    • KIDS CLOTH COMPETITION SHIN PADS
    • KIDS BODY SHIELD PROTECTOR
    • KIDS MUAY THAI SHORTS
  • SUPPLEMENTS

    SUPPLIMENT BRANDS

    • APS
    • APPLIED NUTIRTION
    • BSN
    • CELLUCOR
    • CHAOS CREW
    • CNP
    • EFFECTIV NUTRITION
    • GASPARI NUTIRTION
    • GERNADE
    • MUTANT
    • NUTREX
    • OPITIMUM NUTIRTION
    • PHARMAFREAK
    • REDCON-1
    • REFLEX
    • RICH PIANA 5% NUTRITION
    • RULE 1
    • USN
    • SCIVATION
    • YAMAMOTO NUTRITION

    SUPPLEMENTS CATEGOERIES

    • ALL IN ONE
    • AMINO ACID
    • CREATINE
    • HEALTHY FATS
    • JOINT FORMULA
    • MEAL REPLACEMENTS
    • PRE-WORKOUTS/ NITRO OXIDES
    • POST WORKOUTS/RECOVERY PRODUCTS
    • VITAMIN & MINERALS
    • WEIGHT GAINERS
    • WHEY PROTEIN
  • BRANDS
    • BOXING BRANDS
    • ADIDAS
    • AQUA WATER BAGS
    • BBE BOXING
    • BRAVOSE
    • CARBON CLAW
    • EIZO SPORTS
    • EMPIRE PRO TAPE
    • FORTRESS BOXING
    • OPRO MOUTHGUARDS
    • PRO-BOX UK
    • RINGMASTER
    • RINGSIDE BOXING UK
    • SAFEJAWZ
    • TUF-WEAR
    • FITNESS BRANDS
    • THE MAD GROUP
    • APS
    • PRO TAPE
    • MMA BRAND
    • MMA VENUM
    • MMA HAYABUSA
    • FUMETSU
    • ONE CHAMPIONSHIP
    • THAI BOXING BRANDS
    • THAI MTG-PRO
    • NO.1 FIGHT GEAR
    • THAI- FAIRTEX
    • THAI TOP KING BOXING
    • TOP TEN
    • THAI NATIONMAN
    • TUFF SPORT
    • REVGEAR
    • SANDEE
    • NAAMAN MUAY
    • YUTH SPORTS GEAR

Nutrition

Home » Archive by Category "Nutrition"
19 Jan
Nutrition

The Nutrition Basics Every Fighter Should Know 

  • January 19, 2023
  • By author-avatar admin
  • 0 comments

Continue reading

Welcome to Musclebound, the ultimate destination for all your MMA, Thai Boxing and Boxing needs! We’ve been helping fitness enthusiasts of all different levels since 2005, and we’re proud to be based in Paisley, Scotland and owned by the passionate Kad Ahmad.
Read more

Useful Links

  • About us
  • Blog
  • Contact Us
  • Epic Guide to Muay Thai & Boxing
  • Thai Brands / Boxing Rules

Policies

  • Privacy Policy
  • Return of Goods
  • Postage
  • Terms and Conditions

Store Timings

  • Mon -Wed: 9:30AM to 5:30PM
  • Thur: 9:30AM to 6:00PM
  • Fri: 9:30 AM to 5:30 PM
  • Sat: 9:30AM to 5:00PM
  • Sun: Closed

Our Store Info

Musclebound, 14 new street, paisley , PA1 1XY, Scotland, Uk

  • 0141 887 3877
  • sales@musclebound.uk.com
  • United Kingdom
Facebook Twitter Youtube Instagram

Copyright © 2024 MuscleBound. All Rights Reserved.

Close
  • Menu
  • Categories
  • Boxing
    • Back
    • BOXING GLOVES
    • BOXING LACE UP GLOVES
    • BOXING HEADGUARDS
    • BOXING SHORTS
    • WRESTLING / BOXING SHOES
    • BOXING GROIN PROTECTOR
    • OPRO MOUTHGUARDS
    • BOXING HANDWRAPS
    • BOXING BAG MITTS
    • FREE STANDING PUNCHBAGS
    • PUNCHBAGS
    • AQUA WATER BAGS
    • UPPERCUT WALL MOUNTS
    • SPEED AND PEANUT BALLS
    • FLOOR TO CELING BALLS
    • EMPIRE BOXING TAPE
    • SKIPPING ROPES
    • BOXING HANDWRAPS
    • BOXING QUICK GEL WRAPS
    • GROIN PROTECTION
    • MOUTHGUARD PROTECTION
    • PUNCHBAG CHAINS/ WALL BRACKETS
    • BOXING SHORTS
    • FOCUS PADS
    • HAND HELD PUNCHING PADDLES
    • CIRCULAR PUNCH SHIELD
    • BOXING COACH`S BODY PROTECTOR
    • CIRCULAR PUNCH SHIELD
    • HAND HELD PUNCHING PADDLES
    • HAND HELD PUNCHING STICKS
  • Thai Boxing Equipment
    • Back
    • ADULTS MUAY THAI BOXING GLOVES
    • ADULTS MUAY THAI/BOXING LACE UP GLOVES
    • ADULTS MUAY THAI SHINGUARDS
    • ADULTS SAUNA SWEATSUIT
    • ADULTS MUAY THAI SHORTS
    • ADULTS FIGHT APPAREL
    • BOXING SHORTS
    • BOXING QUICK GEL WRAPS
    • BELLY PADS
    • BOXING HANDWRAPS
    • CLOTH COMPETITION SHIN PADS
    • CIRCULAR PUNCH SHIELD
    • ELBOW / KNEE PADS
    • FOCUS PADS
    • GYMBAG HOLDALLS/ RUCKSACKS
    • GROIN PROTECTION
    • HAND HELD PUNCHING PADDLES
    • HAND HELD PUNCHING STICKS
    • Top ten Boxing Gloves
    • Top ten boxing headguard
    • Top ten Kick Boxing Foot Guard
    • Top ten boxing point gloves
    • Top ten Boxing Shinguards
    • KIDS MUAY THAI SHORTS
    • KIDS APPAREL WEAR
    • KIDS MUAY THAI SHINGUARDS
    • KIDS BODY SHIELD PROTECTOR
    • KIDS MUAY THAI / BOXING GLOVES
    • NAMMAN MUAY OIL / NAMMAN MUAY CREAM
    • MOUTHGUARD PROTECTION
    • THAI KICK PADS/THIGH PAD/ KICKSHIELDS/LOW KICK SHIELD
    • TAPE / BANDAGES
    • THAI BOXING ANKLE SUPPORTS
    • SPORTS BRA
  • MMA
    • Back
    • MMA FIGHT & SPARRING GLOVES
    • MMA EAR GUARD
    • MMA FIGHT SHORTS
    • MMA RASHGUARDS
    • MMA SPATS / LEGGINGS
    • MMA FIGHT COMPRESSION SHORTS
    • MMA SHINGUARDS
  • Fitness Equipment
    • Back
    • FITNESS ACCESSORIES
    • FREE STANDING PUNCHBAGS
    • UPPERCUT WALL MOUNTS
    • SPEED AND PEANUT BALLS
    • FLOOR TO CELING BALLS
    • PUNCHBAGS
    • AQUA WATER BAGS
    • PUNCHBAG CHAINS/ WALL BRACKETS
    • MOUTHGUARD PROTECTION
    • GROIN PROTECTION
    • BOXING HANDWRAPS
    • BOXING HEADGUARDS
  • Clothing & Accessories
    • Back
    • BOXING SHORTS
    • SPORTS BRA
    • ADULTS FIGHT APPAREL
    • ADULTS MUAY THAI SHORTS
    • ADULTS SAUNA SWEATSUIT
    • MMA FIGHT SHORTS
    • MMA FIGHT COMPRESSION SHORTS
    • MMA RASHGUARDS
    • MMA SPATS / LEGGINGS
    • ADULTS FIGHT APPAREL
    • GYMBAG HOLDALLS/ RUCKSACKS
    • MOUTHGUARD PROTECTION
    • THAI BOXING ANKLE SUPPORTS
    • THAI BOXING ANKLE SUPPORTS
    • GROIN PROTECTION
    • BOXING HEADGUARDS
    • BOXING HANDWRAPS
    • MMA EAR GUARD
    • ELBOW / KNEE PADS
    • ADULTS SAUNA SWEATSUIT
  • KIDS
    • Back
    • KIDS APPAREL WEAR
    • KIDS MUAY THAI / BOXING GLOVES
    • KIDS MUAY THAI SHINGUARDS
    • KIDS CLOTH COMPETITION SHIN PADS
    • KIDS BODY SHIELD PROTECTOR
    • KIDS MUAY THAI SHORTS
  • SUPPLEMENTS
    • Back
    • APS
    • APPLIED NUTIRTION
    • CELLUCOR
    • CHAOS CREW
    • CNP
    • EFFECTIVE NUTRITION
    • GASPARI NUTIRTION
    • MUTANT
    • GERNADE
    • OPITIMUM NUTIRTION
    • PHARMAFREAK
    • REDCON-1
    • NUTREX
    • REFLEX
    • RICH PIANA 5% NUTRITION
    • RULE 1
    • SCIVATION
    • USN
    • YAMAMOTO NUTRITION
    • ALL IN ONE
    • AMINO ACIDS
    • CREATINE
    • HEALTHY FATS
    • JOINT FORMULA
    • MEAL REPLACEMENTS
    • PRE-WORKOUTS/ NITRO OXIDES
    • POST WORKOUTS/RECOVERY PRODUCTS
    • VITAMIN & MINERALS
    • WEIGHT GAINERS
    • WHEY PROTEIN
  • BRANDS
    • Back
    • ADIDAS
    • AQUA WATER BAGS
    • BBE BOXING
    • BRAVOSE
    • CARBON CLAW
    • EMPIRE PRO TAPE
    • EIZO SPORTS
    • FORTRESS BOXING
    • FUMETSU
    • MMA VENUM
    • NAMMAN MUAY
    • NO.1 FIGHT GEAR DESIGNED FOR ELITE FIGHTERS
    • ONE CHAMPIONSHIP
    • OPRO MOUTHGUARDS
    • PRO-BOX UK
    • RINGMASTER
    • RINGSIDE BOXING UK
    • SANDEE
    • SAFEJAWZ
    • THE MAD GROUP
    • THAI MTG-PRO
    • THAI- FAIRTEX
    • THAI NATIONMAN
    • THAI TOP KING BOXING
    • TOP TEN
    • Tuff sport
    • YUTH sports gear
  • About Us
  • Blog
  • Contact Us
  • Epic Guide to Muay Thai & Boxing
  • Privacy Policy
  • Return of Goods
  • Postage
  • Terms and Conditions
  • Thai Brands / Boxing Rules
  • Wishlist
Shopping cart
Close
0 Wishlist
My account